In the Balance With Susan Lambert
In the Balance is a new podcast featuring in-depth conversations about integrating the body, mind and heart in today’s world.
Therapist and artist Susan Lambert welcomes peers, experts and leaders from diverse backgrounds/all walks of life who will share their experiences of working, loving, and playing with their entire, integrated, holistic, human selves.
These inspiring discussions will provide “how to” ideas, routines, and strategies to achieve balance, buoyancy and energy!
In: Body / Conscious Living / Empowerment / happiness / Health / Health & Wellness / Heart / Mind / mindfulness / Motivation / Openness / Podcasts / self-care / Self-Help / Storytelling / Women